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Autoimmune Simplified

May 25, 2022

2500 years ago Greek Physician Hippocrates stated “All disease begins in the gut”. Turns out he was bang on. 

This winter I did a talk for 400 doctors on the new research on the gut-immune connection and it was so well received that I thought I would share it with you. 

Today we dive into the research that has come...


May 18, 2022

In this episode, I answer 3 questions from YOU, the listeners about health, Autoimmune and well anything!  Questions we dive into today:

    • What is the perfect poop? 
      • (warning there might be a few cheese poop jokes! I’m sure your 2-year-old will love this one!)
  • Are all the plant-based “fake meats” good for us?...


May 11, 2022

Episode 68: Goal Setting - Reprogramming the Brain! Research has shown that the subconscious can’t tell the difference between reality and a daydream… this is how athletes and successful business leaders use their brains to achieve success.  In this episode, I walk you through one of the most powerful tools you can...


May 4, 2022

Today is an exciting one… we are diving into the different Functional tests that can be used to help figure out the WHY you might have autoimmune.

These tests look at many of the triggers that could give us a hint at what your immune system is working so hard to clean up! They might be useful for looking at the ROOT...