Jun 29, 2022
This episode is a heavy one, but it may shed some much-needed light on how trauma impacts our immune system and plays a rolling in the development of Autoimmune.
It’s hard to imagine that something that happened to you as a child could have that much impact on how your body functions as an adult, but the research...
Jun 22, 2022
This week's episode is part 2 of last week where we looked at how an autoimmune condition develops over time and the health consequence the body faces.
This week is a spin-off of that.
Jun 15, 2022
Today we dive into the development of chronic illness, with a focus on Autoimmune. For a majority of us it wasn’t something that developed overnight, it was brewing for years and years.
What was the first symptom you noticed? Was it fatigue? There is a perfectly good reason for that. We are going to look at how these...
Jun 7, 2022
This episode was so much fun.
I sat down with two of my best friends Dr. Toni Reid, ND and Dr. Tonia Winchester, ND at a conference I was speaking at. We discuss our top 5 tips, tricks and suggestions to help you improve your overall health.
Tune in to find out our top recommendations and strategies that we use in...
Jun 1, 2022
Are you stuck on a restrictive diet?
Are you wanting to introduce foods back in but are nervous you’ll react?
Elimination diets are a short-term way to reduce inflammation and immune response but they are only meant for 30-90 days. Our ultimate goal is to get food back in without reactions.
Today’s episode is all...