Sep 28, 2022
Episode 86 Thyroid Health for Fertility & Pregnancy
This is a good episode!! Dr. Katie Rothwell, ND, a thyroid genius joins me to talk all about how your thyroid can impact pregnancy and fertility. Even if you’re not considering having a baby it was so interesting and amazing tips for general thyroid/Hashimoto.
Sep 21, 2022
Episode 85 was inspired after several conversations with my 1-1 autoimmune clients, for many with autoimmune, the fatigue and physical demands of their current job may not be sustainable...but what do you do? You pivot...
My guest Laura Valvasori did just that, she made the transition from her corporate job to...
Brain Health, Inflammation & Weight loss
Sep 14, 2022
Episode 84 hit all the points. My guest and good friend Dr. Debbie Smrz, ND joined me today and we covered so many topics. It was a blast!
Dr. Debbie shared her inspiring story of what led her down the path to truly understanding the connection between inflammation and brain health. She has always had a passion for...
Sep 7, 2022
Episode 82 - Hormones, Perimenopause & Autoimmune
Today is hormone day with my guest, Dr. Rachel Vandenberg, Naturopathic Doctor. This episode was so much fun… as you’ll hear I get very excited talking hormones with Dr. Rachel.
Hormone changes can impact us on so many levels from day-to-day challenges to full-on...