Nov 17, 2022
In this episode, we dive into the research on Melatonin and whether should we be taking it if we have underlying inflammation.
There is research showing that melatonin can be beneficial for reducing inflammation and oxidative stress in autoimmune, however a recent study done on animals has put that into question...
Nov 10, 2022
Episode 92, Is counselling something you should consider?
This answer might surprise you...
This episode is so valuable. We talk about collaborative care and who is on your support team. My guest today is Stephanie Dinsmore EdD (c) MSW RSW, social worker and owner of Mindful Path Counselling.
I’ve wanted to have...
Nov 3, 2022
Episode 91: Medical Gaslighting & Autoimmune
Have you ever felt like your doctor isn’t listening? Or that they just don’t care? Have you been told it’s all in your head or maybe you’re depressed?
If you answered yes, you might have encountered Medical Gaslighting, which is very common in the autoimmune world....