Sep 22, 2025
The Surprising Truth About Cortisol and Autoimmune Health
Cortisol gets blamed for everything from weight gain to fatigue to brain fog, but what if we’ve been thinking about it all wrong?
In this episode of Autoimmune Simplified, Dr. Alison Danby reveals why cortisol isn’t the enemy, and why the way it’s often...
Sep 6, 2025
Why Autoimmune Burnout Hits Harder, And What to Do About It
Burnout isn’t just about long hours and too much coffee. When you live with an autoimmune condition, burnout is deeper, more advanced, and more relentless. Think of it as burnout on steroids, an emotional rollercoaster of symptoms, endless appointments, a...