Oct 27, 2021
Have questions about the AIP (Autoimmune Paleo Diet / Autoimmune Protocol)? We have answers! Gail Shankland from the AIP Recipe Collection joined me to chat about some of the most commonly asked AIP questions, and we had so much information to share that it’s turned into a two-part series! Tune in this week to hear...
Oct 20, 2021
Have questions about the AIP (Autoimmune Paleo Diet / Autoimmune Protocol)? We have answers! Gail Shankland from the AIP Recipe Collection joined me to chat about some of the most commonly asked AIP questions, and we had so much information to share that it’s turned into a two-part series! Tune in this week and next...
Oct 13, 2021
This week on the Autoimmune Simplified Podcast we dive into the research on gluten, celiac disease, non-celiac gluten sensitivity, FODMAPs, pesticides, leaky gut, absorption, methylation (MTHFR) and so much more!
Gluten sensitivity goes FAR beyond the tell-tale symptoms of digestive discomfort, so if you’re struggling...
Aug 25, 2021
It’s a well known fact that there is a higher incidence of autoimmune disorders in women than men. This is not surprising considering the huge hormonal swings that women go through at least twice in their lifetime during puberty and menopause (not to mention the additional changes that come with pregnancy and...
Jun 30, 2021
In this week’s episode of The Autoimmune Simplified Podcast we dive into all things gut health and how it’s related to autoimmune disease in my exciting chat with Naturopathic Doctor, Polina Mak.
You don’t want to miss this episode, it’s literally jam-packed full of amazing gems and takeaways about stress,...